It’s my conscience telling me that my routines don’t align with the person I tell myself I am.

Thank you for reminding me that age is not a limitation.

A few months ago we took an adventure to our future home. The landscape is incredible.

I looked up at the clear blue sky and said, “It goes on forever. And forever is expanding?”

Maybe it was the brisk, misty air and the fact that nobody was on the trail.

I was mentally and physically exhausted. I felt broken.

“You did good today,” I said to myself.

The body anticipates and adjusts its energy use according to environmental demands.

I do not like the idea of happiness—it is too momentary.